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Change is constant in today’s workplace, and making sure employees have the skills to thrive in spite of it is essential. In this week’s blog, we focus on how you can leverage elements of well-being...
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It’s hard to go a day without reading an article about employee burnout. From healthcare staff to essential workers to white collar professionals—we’ve all been shouldering additional responsibilities and dealing with changes in how and...
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World Mental Health Day takes place each year on October 10th. The theme for this year’s event is mental health in an unequal world—recognizing the global inequalities that contribute to poor mental health and the unique...
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What’s popular in well-being programs these days? There are some basic elements that continue to be mainstays, but new offerings are also cropping up to respond to the changing needs of employees. In this week’s...
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New Year’s resolutions tend to center around physical wellness—exercising more, eating better, drinking more water. And those are still great goals for 2021! But, given the challenges of this past year and the heightened focus...
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Now is as good as time as ever to take stock of the tools we have to care for our emotional wellness. In this blog, we discuss how to tap into our resilience by strengthening...
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July is National Blueberry Month, and while the month is nearly over, there’s still plenty of time to enjoy what just might be the perfect summer fruit. Blueberries are delicious, full of antioxidants, low in...
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Being healthy is about more than just the number on the scale. Losing weight—even a small amount—can have positive effects on mood, energy levels, and sleep quality. Positively Me Weight Management Coaching helps participants realize...
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It’s February—the month for all things heart-related—American Heart Month, Go Red for Women, and, of course, Valentine’s Day! But heart health is a topic that’s always in the news, especially because cardiovascular disease now affects...
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Looking for a little inspiration to kickstart your New Year’s health resolutions? Meet Chris, a 33-year-old Associate Manager of Process Management at Prudential in Willow Grove, PA. In October 2018, Chris started working with Eric,...
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During the busy holiday season food temptations lurk around every corner. Holiday parties and late nights can wreak havoc on an exercise schedule. Even those of us in the well-being industry struggle to keep up...
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Lifestyle coaching is a proven, effective way to help individuals change unhealthy behaviors and improve critical risk factors. But don’t just take our word for it. In this blog article, we share the inspiring story...
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Our health coaches and customer service team are some of the best in the industry. But you don’t have to take our word for it. This week, industry group ICMI recognized their excellence. The ICMI...
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Onsite services strengthen your well-being program and empower your populations with the ability to improve their well-being on their watch. Whether it’s an onsite fitness center, health coaches or a clinic—each can help make well-being...
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As our coaches complete their three millionth session, we reflect on all that we have learned from the journey. April 13, 2017 – a coaching milestone! Just another day for many, but here at WebMD...
Read MoreWe’re thrilled to share that Limeade has officially joined forces with WebMD Health Services. For existing Limeade customers and participants that need support, please visit:
