Discover the Power of Social Connections
Research indicates that loneliness significantly impacts quality of life, including both mental and physical health. Quality social connections are essential to our overall well-being.
In this webinar, we will explore the risks associated with loneliness and its adverse effects on health. Participants will learn practical strategies to decrease loneliness and foster meaningful social connections both inside the workplace and in their personal lives. The session will also offer valuable insights into the benefits of social connections, enhancing both personal and community well-being.
Attend this webinar and learn to:
- Define loneliness and social connection.
- Identify the health risks of loneliness.
- Highlight ways to decrease loneliness and increase social connection.
Presented By
Fiona Lockhart
WebMD Health Services Health Coach
Coach Fiona has been a health educator for nearly 20 years, helping people lose weight, become more active, and achieve their health and wellness goals. She is a former competitive cyclist, with over two decades of experience in endurance sport training and nutrition. She has a B.S. in kinesiology and is an ACSM certified exercise physiologist.
Coach Fiona has been a health educator for nearly 20 years, helping people lose weight, become more active, and achieve their health and wellness goals. She is a former competitive cyclist, with over two decades of experience in endurance sport training and nutrition. She has a B.S. in kinesiology and is an ACSM certified exercise physiologist.
